βΈ» “Pilates Needs YOU! πŸ‡¬πŸ‡§πŸ’ͺ Men of Britain, it’s time to step up… to the Mat! No, Pilates isn’t just for flexible yogis—it’s for strength, control, and feeling like a total legend. πŸ‹οΈ‍♂️πŸ”₯ Stop stretching
✨ Pilates & Play ✨ Who says workouts have to be serious? Move, laugh, and enjoy the process! Playful movement keeps the body young, the mind fresh, and the soul happy. Whether it’s rolling, balancing, or just having fun with Pilates, embra
✨ Make It Through the Week with Pilates! ✨ Mondays feel tough? Midweek slump? By Friday, you’re running on empty? 🫠 Pilates has your back—literally! The Donkey Kick is your go-to move for: πŸ”₯ Strengthening your glutes (hello, power!) ?
✨ Are You …Ready for It? ✨ Pilates will never go Out of Style! Whether you’re shaking off tension, building strength, or finding your Delicate balance, it’s the perfect way to feel Fearless in your body. Don’t wait for a Cr
Pilates has been my anchor, helping me heal both physically and mentally. Through movement, I’ve regained strength, improved my posture, and found clarity in my mind. It’s more than just exercise—it’s a way to reconnect with m
What a fantastic Thursday night class! You all showed up, put in the work, and absolutely smashed a challenging session. So proud of everyone who rolled, stretched, and powered through—your energy was amazing! See you next time for more strengt
πŸ†PILATES WORKS FOR MEN TOO! πŸ† A specialised set of exercises that help the body re-align postural imbalances, connect the mind , body and breath while strengthening and toning your muscles without impact!!! 7.00am every Tuesday @revitalisebrighton
Stay Young with Pilates! ✨ Pilates is the secret to longevity! It keeps your body strong, your spine mobile, and your mind sharp—helping you move with ease at any age. One of the best exercises for staying youthful? Pilates Swimming! This pow
Did you know? Joseph Pilates studied the movements of big cats, like lions and tigers, to develop many of his exercises! He was inspired by their strength, flexibility, and fluid control—just like we aim for in Pilates. Next time you’re
The Perfect Balance: Da Vinci’s Man & The Pilates Body Leonardo da Vinci’s Vitruvian Man represents the ideal balance of strength, mobility, and proportion—just like a well-trained Pilates body! Precision, control, and alignmen
✨ Why Everyone Needs Pilates in Their Life! ✨ Joseph Pilates created a method that strengthens, stretches, and balances the body—perfect for everyone, no matter your age or fitness level! βœ… Improve posture & flexibility βœ… Build core stren
“Rise and shine! 7:00 AM Men’s Pilates @ Revitalise in Hove. You will go on my first whistle! πŸ’ͺπŸ”₯ This isn’t just a workout—it’s a game-changer. Build strength, improve mobility, and take control of your body. Whether
πŸ”₯ Great Resistance Class on Saturday! πŸ”₯ Huge thanks to everyone who joined in—such a strong session! πŸ’ͺπŸ½πŸŽ‰ Want to level up your workout? Join us for Bands & Balls, a fun and challenging resistance class designed to build strength, sta
πŸ”₯ Strong Glutes = Strong Body! πŸ”₯ Your glutes aren’t just for looks—they’re essential for movement, stability, and injury prevention! Weak glutes can lead to back pain, poor posture, and even knee issues. Pilates is one of the BES
Gratitude Post ✨ A huge shoutout to the wonderful Hannah for giving me my first chance in the Pilates world! Your support and trust meant everything as I take this exciting new path. Feeling so grateful to be learning and growing in this amazing com
Early morning Men’s Pilates—because strength, flexibility, and balance are for every body! Start your day strong. Get up, work out, feel great! Book @revitalisebrighton Hashtags: #MensPilates #PilatesForMen #StrongCore #FlexibilityMatte
“Great first Thursday evening class @upstairsatsix! The energy was amazing, and the class was full. Can’t wait to do it all again next week! See you there! #ThursdayVibes #FullHouse #UpstairsAtSix” #pilates #pilateslovers #fit #brig